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LogoIntention

For Chrome and Firefox

Intention: Pause before you scroll.

Intention steps in when you open a distracting site, asks what you're there for, and locks it again when your time is up.

Also on:Get the add-on
  • Nothing leaves your browser
  • No account
  • Free

4.8 on the Chrome Web Store7,000+ users

youtube.com

youtube.com3rd visit today
17m / 30m today40-day streak

Demo time runs fast: a session takes 8 seconds.

How it works

A few seconds that change the next thirty minutes.

  1. 1Pause

    Open a distracting site and Intention covers it with one question: what are you here for?

  2. 2Set intention

    Say why and choose how long. The site unlocks, with your time running out along its top edge.

  3. 3Relock

    When time is up, the site locks again and asks whether you did what you came for.

As strict as you need

From a gentle nudge to a hard stop.

Start soft. Turn it up on the days you need it.
  1. Ask

    A pause and a question before every visit. Unlock for as long as you choose.

  2. Limit

    A daily limit across all your distracting sites, such as 30 minutes.

  3. Cooldown

    When a session ends, distracting sites stay locked for a while.

  4. Focus

    Distracting sites open only for productive sessions with a stated purpose.

Progress

Watch the good days add up.

A daily limit, a streak, and a schedule that fits your week.

Only when you want it

Set the days and hours Intention is on, for example:

  • Weekdays, 9 to 5: stay on task
  • Every night after 10 PM: wind down
  • All day, every day: always ask
IntentionThis week

17m of 30m today

40-day streakEach day within your limit adds to it.

Privacy

Nothing leaves your browser.

No account, no analytics, no servers. Your sites, stats and intentions stay on your computer.
Read the privacy policy

What Intention keeps, in your browser's storage

  • Your list of distracting sites
  • Your settings: daily limit, schedule, cooldowns
  • Your sessions: when you unlocked a site, for how long, and why
  • Your stats: time on distracting sites each day, and your streak

Reviews

People who got their time back.

4.8 on the Chrome Web Store7,000+ users

Reviews from the Chrome Web Store, quoted as written
  • Fantastic app! Unlike other site blocker apps that are just on/off, I really like how you can set little "breaks" if needed and set your intentions before browsing a page.
    Pranab Sachi
  • Brilliant. So simple, so useful - better than any other productivity app I know :)
    Oliver Rutherford
  • Such a helpful app! Really cut down on my time spent mindlessly browsing
    Yan Wu

Questions

Will it block sites I need?
Only the sites you add are locked, and you can unlock any of them for as long as you choose. A schedule keeps Intention off outside the hours you pick.
Can I get around it?
Yes, on purpose: Intention asks rather than forbids. When asking isn't enough, a daily limit, cooldowns and focus mode make it harder.
Does it work in Firefox?
Yes. Intention works in Firefox, and in Chrome, Edge, Brave and other browsers that install from the Chrome Web Store.
Does it send my data anywhere?
No. Intention keeps your sites, settings and stats in your browser's storage, and sends nothing anywhere.

Spend your time on purpose.